Let me know if you have found any gymwear bargains.
Monday, 11 May 2015
Affordable Gym Clothes
Let me know if you have found any gymwear bargains.
Saturday, 18 April 2015
Let's Talk Fitness
If someone had told me a year ago I would be writing a post about the gym I would have thought have thought they were raving bonkers. Me and the gym had the "you don't even go here" type of relationship. Seriously. I didn't have any form of gym etiquette when I started but to be honest I still embarrass myself on a weekly basis. I think I might save those stories for another time thoough.
Let me take you back to the beginning of July when I thought Body Pump was a type of dance move and sports bras were for the frumpy gal in PE. I couldn't even run for the train without nearly passing out and walking up the flight of stairs for work felt like I had run a matharon. Yes I knew I had put a bit of timber on around the tum tum but I was just SO unfit and that's what bothered me.
Here I am in April and I have been a regular down the gym for 9 months! I was shocked I got passed 3 weeks. I started off just doing my own thing on the exercise bikes and the odd power walk on the treadmill, it shows that even small changes really make a difference. I now have been known to fit social plans around my Tuesday spinning class and get to the gym for a 9 o'clock Saturday morning session, that's how dedicated I have become.
I do feel so much fitter in my everyday life and can't help but feel a little proud when someone compliments my figure (not something that happened often before). Don't get me wrong I have my unmotivated days and I still haven't mastered the best diet but I am so glad I finally got round to joining a gym and sticking with it.
This year I am hoping to compete a 10k run which I would never have thought about doing before. If I can do this then I'm sure anyone with a little bit of will power can too.
Labels:
Fitness,
Fitspiration,
Gym,
Lifestyle,
Workout
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